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Theme III: Child Nutrition (9wk)

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★  ONE STAR TASK

“CATCH” students being healthy! Distribute Caught You Being Healthy cards (English/Spanish). 

Some ideas…
  • Hand out cards (English/Spanish) at morning assemblies, send cards home in the mail/email, and/or use them as daily rewards in the cafeteria.
  • Post (at least) one picture or video of a Home Team member engaged in a healthy behavior. Use #CATCHhometeam.

 

★★  TWO STAR TASK

Copy and distribute the Family Meals Matter flyer (English/Spanish) to each classroom teacher. Post them in the cafeteria when students return them to you. 

Keep in mind...
  • You can email a digital version of the flyer (English/Spanish) to teachers.

 

★★★  THREE STAR TASK

Coordinate with the CATCH Team to support a CATCH Family Fun Event.

Could you...
  • Provide healthy snacks for the event.
  • Demonstrate how to prepare an easy, healthy meal.

 

♥  MY HEALTH BOOSTER

Commit to one small change to improve your own health and wellness. Small steps eventually lead to a big difference.

Consider...

  • Eating an additional fruit or vegetable each day. Work toward five servings per day.
  • Reducing sedentary activity by eliminating 30 minutes of TV watching per day.
  • Walking with co-workers before, during or after school.

 

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