Theme III: Child Nutrition (9wk)
|Social Media Sample|
We’re CATCHing kids being healthy at school! How do you encourage healthy habits at home? Let’s work together! #CATCHhometeam
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★ ONE STAR TASK
★★ TWO STAR TASK
★★★ THREE STAR TASK
Coordinate with the CATCH Team to support a CATCH Family Fun Event.Could you...
- Provide healthy snacks for the event.
- Demonstrate how to prepare an easy, healthy meal.
♥ MY HEALTH BOOSTER
Commit to one small change to improve your own health and wellness. Small steps eventually lead to a big difference.
- Eating an additional fruit or vegetable each day. Work toward five servings per day.
- Reducing sedentary activity by eliminating 30 minutes of TV watching per day.
- Walking with co-workers before, during or after school.